Services and Pricing
Therapeutic Massage relaxes the entire body by using light to firm pressure with a range of long, smooth strokes, and kneading and friction techniques on the more superficial layers of the muscles. Swedish massage is exceptional for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.
Deep Tissue Massage focuses on the deeper layers of muscle tissue, releasing chronic patterns of tension in the body. Slow strokes and deep finger pressure on the contracted areas can help reduce pain, increase range of motion, relieve muscle spasms and improve circulation.
Massage Cupping By creating suction and negative pressure, massage cupping is used to drain excess fluids and toxins; stimulate the peripheral nervous system; bring blood flow to stagnant muscles and skin; and loosen adhesions, connective tissue and stubborn knots in soft tissue.
Hot Stone Massage therapy melts away tension, eases muscle stiffness, and increases circulation and metabolism. This session features the placement of smooth, heated stones at key points on the body to allow for deeper relaxation of the muscles. Hot Stone Therapy provides deeper muscle and tissue relaxation, which in turn releases more toxins and improves circulation. Hot Stone Therapy is a 90 minute session.
Thai Massage (Assisted Stretching on the table)
Please visit the Mindful Body Wellness website for more details on scheduling and pricing.
Brittany Stanley, LMBT 7133
Massage and Body Work Therapist
A native to Brunswick County, Brittany Stanley resides in Supply with her husband and two boys. She is a 2006 Graduate of The Center for Massage and Natural Health, has received national certification from the Board of Therapeutic Massage and Bodywork, and is licensed by the State of North Carolina. While in school she began her wellness journey by using what she learned about the body to become more aware of her own. When exercise and nutrition became everyday priorities, Brittany quickly learned the importance of massage and how crucial it is to restore and maintain correct posture and alignment within the body. Doing no harm is her number one goal for each client within her practice. She enjoys the challenge of customizing treatment for any and all body types.