Health and Fitness Science
Lecture: 2 Lab: 2 Clinic: 0 Work: 0 Credits: 3

HFS 120 – Group Exercise Instruction

Prerequisites: HFS 110 Corequisites: None

This course introduces the concepts and guidelines of instructing exercise classes. Topics include program designs, working with special populations, and principles of teaching and monitoring physical activity. Upon completion, students should be able to demonstrate basic skills in instructing an exercise class and monitoring workout intensity.